![]() Be encouraged, train like you mean it and change your lifestyle then you can accomplish any goal. Remember the key to weight loss and fitness is not a pill you take! IT IS NUTRITION, PROPER REST and then exercise in that order.ĭon’t fool your self. Also important to note that I run at least 25 miles a week and do cardio other than running as well (bike, complex eliptical, krav maga) and I also power lift. I maintain my weight, but drop body fat % with this product. I eat like a horse as I would actually like to gain weight while taking it, all be it lean muscle only. This product does not suppress my appetite. If you are obese… THIS IS NOT THE PRODUCT FOR YOU!. Get a trainer if you do not know how to workout for your body type or you are wasting your time and money with this product. It is important to incorporate both strength movements (lifting!) and cardio and separate them into individual workout sessions. I consume at least 6,000 calories a day in 6 meals consisting of lean protein (chicken or fish) simple fats and simple and complex carbs in the right ratios at the right times. I have no side effects other than high energy and fast heart rate prior to exercise in the morning, but once I train it normalizes. Price wise it is right and is available for $17.99 at Wal-mart for 90 pills. The bottom line is educate yourself and manage your lifestyle. If you use it right and balance these things it works great, but also take other appropriate supplements (vitamins, fish oils, for men (creatine, protein, tribulus or other testosterone/hormone support)). ![]() ![]() This is not a novice fat loss product, but a product designed for people in a regimented fitness routine who eat right and are disciplined. The key here is knowing how to eat right (how many times a day) being disciplined on when you intake your proteins, fats and carbs… and WORKING OUT HARD. I take 5 – 6 pills a day, 3 immediately upon waking and then 1 prior to my first workout and another after my second workout (before 5th meal). It is not a great weight loss or meta fat loss product. This product is more designed for that, for athletes or folks already in decent shape looking to tone up and lean out while maintaining most lean mass. Not necessarily looking to lose weight, but drop body fat from ~10% down to under 5%, while maintaining weight and putting on lean mass. I am super fit, athlete, 36, amateur body builder, but lean alreay 6’1″ 182lbs. You may feel as though you are going to have a public meltdown.Īccording to the manufacturer, Meltdown can help users achieve their weight loss and fitness goals, which would otherwise be achieved through exercising. This is a very progressive journey and may not be what the manufacturer wants you to feel. The main goal should be suppressing one’s appetite, which should significantly reduce the number of times you eat and eventually lead to weight loss. Why? For starters, there is no chemical whatsoever that triggers the loss of fat.Įven the highly ranked prescriptions do not work that way. We believe Meltdown supplements may not necessarily help users with this problem. Our views on weight loss are still skeptical. You should, however, tread carefully especially if caffeine doesn’t sit well with you. If you are seeking an energy boost, then chances are, the pills will deliver. ![]() Does this supplement bring shame to the real meaning of meltdown? This depends on what you are hoping to attain.
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